Monday, May 21, 2007

8 Reasons to Invest in Decision Diva Coaching

Coaching is a phenomenal way to work your way to the life that you want and deserve. Coach and client work through the "layers" of your life to this point, doing what is necessary to get you out of your old story and begin stepping into the life that you choose. A coach may be the one person in your life that has no agenda for you, but surely has your best interests at heart. This results in an outside perspective on your life that is invaluable to your progress . . . a must-have.

1. Clarity: In order to build the life you want - one decision at at time - and to know which are the "right" decisions to make, one must be very clear on who they really are. You need to move beyond who you were told that you are, who you think you are, who other people want you to be, and who you think you should be. Through open and honest conversation, various fun and enlightening tests, and assignments tailored specifically to your life circumstances, you will discover the true you that is bustin' to get out. You will have more clarity than you've ever had before. And you will learn how to make the decisions to honor who you are and take you where you want to go . . . one decision at a time.

2. Options and Opportunities: To the extent that you are clear on who you are and what you want and need, you will begin to recognize and understand all of the options that lie before you. They may have been there all along, but you just haven't seen them. We will create a new vision. You will know what to say "yes" and "no" to. You will have more control over your time and destiny. You may need to create options and opportunities for yourself . . . we will tackle that together. As the old saying goes . . . two heads are better than one! We will go through the brainstorming process as a team. Your possibilities are endless! You can create options and opportunities to suit your true self. No more trying to plug yourself into situations. You will be creating them based on what is best for YOU. Can you feel the freedom in that statement?

3. Acceptance: A HUGE part of the process of discovering who you are is accepting all that has led you to this moment. There is no good . . . no bad . . . there just IS. Together we will go back and reframe, to acknowledge and accept your unique history. It was all a necessary part of the process for you to be reading these words right now. We do not look in the rear-view mirror to re-live or beat you up for the past. We rewrite your story so you can live and leave the legacy that captures the true essence of who you are. What legacy do you want to leave?

4. Confidence: In the Decision Diva Dictionary, the word "confidence" means TRUSTING YOURSELF . . . to keep promises made to yourself and others; to know that you can handle whatever comes your way because you are CLEAR about who you are and what you want; the ability to rely on yourself to be your own best friend, leaving behind the negative self-talk and self-defeating behaviors; and being comfortable showing up as your authentic self . . . no matter what the situation. These are among the MANY skills you will learn through Decision Diva coaching.

5. Honesty: First and foremost, you will learn to be completely honest with yourself (perhaps for the first time in your life!) You will learn how to command honesty from others - and how to deal with a lack of honesty when it occurs. It all begins with you learning to confidently and comfortably stand in YOUR OWN TRUTH . . . even when it is scary and may not seem popular. To live an authentic life is the greatest gift you can give to yourself and others. When you are honest, authentic and standing in your truth, you set a great example and give others permission to do the same. Decision Diva coaching is the ideal SAFE place to practice this skill.

6. Insight: You will look at yourself and your life in a way that you never have before . . . guaranteed! You will see things from a new perspective, understand why you have made certain decisions in the past, and become so clear on who you are that the decisions you make FOR YOU - from this point forward - will become a natural process rather than a struggle or a sacrifice. Every insight you have into yourself brings you closer to the pot o'gold at the end of YOUR rainbow.

7. New outlook: The set of eyes through which you see the world will be forever changed. When we know better, we do better. And once we know, it is impossible to go back to the old ways when we are committed to our true selves. I am not talking about the "rose colored glasses" theory as we know it. I am talking about a genuine, positive "rosy" outlook, with a newfound excitement for life. Tapping into your essence, discovering the true you. Experiencing joy at every turn and seeing the beauty and wonder of life. These things will no longer go unnoticed . . . they will become a part of your being. That is the glory of being human.

8. Giving from Your Overflow: This is a concept introduced to me by my own coach, Angela. As women, we are accustomed to give, give, give - even when we have nothing left in our tanks. Sound familiar? You will learn how to give to yourself FIRST - filling your own tank - actually to the point of OVERFLOW - before you give to others. That means when you give you will not feel depleted - you will have the space and energy to FEEL the gift of giving . . . and the recipient has the opportunity to experience the joy of receiving. Keep filling YOURSELF up and you have more to give. No guilt. No selfish feelings. It is a gift that you give to yourself and others. A definite WIN-WIN situation for everyone!

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