Monday, April 16, 2007

The Secret of True Happiness

People sometimes wonder if it is possible to find true happiness. While the definition of happiness will vary greatly from one person to another, it can be summed up to mean the feeling of well being that someone has when they feel sure that everything in their life is going to be alright. How you reach this feeling is up to you but there are different areas that you can work on to make sure you are moving in the right direction.

First, love and respect yourself. This may sound unbelievable but many people do not feel that they are deserving of happiness, prosperity, or love. Know that you are a unique and special individual and you are worthy of all that life has to offer. When you wake up each morning express your gratitude to God and the Universe for making you the person that you are. Loving yourself and believing that you are special will help move you towards true happiness. Having gratitude can make this become an hourly ritual that will bring you joy and happiness throughout each day.

Second, surround yourself with people you love. It is said that if you change the way you look at things, the things you look at will change. If you are around people who are unhappy or negative, imagine them to be as unique as special as yourself. Refuse to see anything but the best in them in each situation. If they say or do something unkind try to see deeper into why they may be behaving this way. Treat them as you would a small child and encourage them to do their best in the situation they are dealing with. People will sometimes be so wrapped up in what might happen at a later time that they are unable to see what is happening right now in the present. Bring calmness to the people around you and watch how they begin to respond in a more positive way.

Finally, do work that you love. If you are at a job that is making you unhappy or even ill, look for a way to move out of it as soon as possible. Sometimes a job we thought would work out for us is nothing like we imagined. Everyone needs to earn a living but we have choices about what we do and how we spend our time. Figure out what you love to do and work toward a job or career in that area. It is said that if you do what you love the money will soon follow. Some of the most successful people in the world did just that. They spent time doing the things that brought them true happiness and soon they were doing a job in that area that brings them happiness and money at the same time.

Time is the great equalizer for us all. We all have the same twenty-four hours each day. Refuse to spend another minute in situations or with people you do not love. And, most of all, love yourself. Then you will be on your way to true happiness.

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