Wednesday, April 18, 2007

A Life of Truth - Keeping Love Sacred

"Love is the ultimate guru. Where love does not exist, life cannot exist"

Tired, frustrated, overweight, addicted, overworked, stressed with anxiety, driven by obsession, out of balance? If yes, this article may provide you with an amazing insight.

Human spirit is another word for energy. There is no ghost or spirit controlling our vitality. What controls our vitality and energy is our love for life. When our mind, our heart or our spirit withdraws from something, so our energy withdraws. We begin to feel tired, exhausted, angry or simply disappointed.

Tired is physical but its real origins are in the human heart.

The soul thinks in pictures and when the pictures become fuzzy, so the soul goes on holiday. Soulless living means the dream is lost, the love is gone, and there's nothing you can do about it.

Love is food for the heart, energy for the spirit. Really, when you find an exhausted, tired person, you find a person who has lost love. They might even be in a relationship, but the love has gone out of it. They might be in a job, but the love has gone out of it. Because we are so afraid of change, sometimes we stay in relationships and jobs when the love goes out of it. We do it because our culture, society values staying higher than going. Then, if the love goes out of it, we have to find substitutes.

Love cannot be forced. If love goes out of a relationship, it becomes a soulless union. Anything done, where the human spirit is lost, is done without soul. Then it is purely mechanical. There are allot of people who can deal with this mechanical life on the surface, but below the surface they have found a coping mechanism, a substitute for love, a way of supporting their spirit while it dies.

The four substitutes are:

Food


Greed


Sex


Righteousness

Food as a substitute. This obsession reveals itself in obesity, preoccupation with flavour and cooking, eating disorders, and substance abuse including alcohol, drugs, cigarettes and sugar. Food is not limited to what we consume by mouth. Infatuation and upper emotions are food as well.

Sex as a substitute. This obsession reveals itself in so many ways. Flirting, seeking approval, appetite for physical sex, masturbation, fantasy, affairs to name a few. Sexual drive rises as a substitute for love, not always as a mirror of it. This can include the pleasure lust for spiritual enlightenment.

Greed as a substitute. When love goes out, and therefore human spirit – energy goes out of someone's life, greed comes in as a substitute. This greed is an appetite seen in blind ambition, obsessive saving, status and power in the form of cars, success, and righteous aggression. Holding onto children, living vicariously.

Righteousness as a substitute for love. The human ego thrives on blame. It wants to be right. The human ego is what grows to replace the human spirit when love is missing in a persons life. The human ego defends the individual from what they fear, creating a feeling of identity and self importance, energy.

To change a circumstance in our life, it is wise to deal with cause, rather than effect. The cause of the need for substitutes is that LOVE is not held SACRED. When love is gone, Sacred is gone, spirit dies and we are left with no option but to fill our empty space with a substitute.

Substitutes are responsible for: affairs, arthritis, arm ache, gangrene, heart attack, gum disease, ulcers, obesity, chronic fatigue, depression, suicide, car accidents, premature ejaculation, impotence, cancer, tinea, acne, bad moods, domestic violence, low productivity and more….

Do what you love, love what you do.

The loss of the human spirit is an epidemic that's spreading fast. Have you caught it. Are you going through the motions of a relationship that's dead, a job that's about money, an exercise program that's about how you look? Are you hooked on substitutes, righteousness about the world, greed about wanting, sex about acceptance, food about consumption? If so, it can all change if you prioritise love. Where love doesn't exist – substitutes do.

Be you

Cultural norms make us stay where we don't need to be. They make us leave where we don't need to leave. Cultural conditioning make us think our parents are important after the age of 15. Cultural norms suggest the length of our relationships are more important than the quality and integrity of them. Where love stops, hearts stop.

The soul thinks in pictures. Can you see? With your inner eye? Are your dreams alive?

Remember, tiredness, ageing, stress and frustration are just signs that love is gone and substitutes have crept in.

Live with Spirit

Labels: , , , , , , , ,

Monday, April 16, 2007

The Secret of True Happiness

People sometimes wonder if it is possible to find true happiness. While the definition of happiness will vary greatly from one person to another, it can be summed up to mean the feeling of well being that someone has when they feel sure that everything in their life is going to be alright. How you reach this feeling is up to you but there are different areas that you can work on to make sure you are moving in the right direction.

First, love and respect yourself. This may sound unbelievable but many people do not feel that they are deserving of happiness, prosperity, or love. Know that you are a unique and special individual and you are worthy of all that life has to offer. When you wake up each morning express your gratitude to God and the Universe for making you the person that you are. Loving yourself and believing that you are special will help move you towards true happiness. Having gratitude can make this become an hourly ritual that will bring you joy and happiness throughout each day.

Second, surround yourself with people you love. It is said that if you change the way you look at things, the things you look at will change. If you are around people who are unhappy or negative, imagine them to be as unique as special as yourself. Refuse to see anything but the best in them in each situation. If they say or do something unkind try to see deeper into why they may be behaving this way. Treat them as you would a small child and encourage them to do their best in the situation they are dealing with. People will sometimes be so wrapped up in what might happen at a later time that they are unable to see what is happening right now in the present. Bring calmness to the people around you and watch how they begin to respond in a more positive way.

Finally, do work that you love. If you are at a job that is making you unhappy or even ill, look for a way to move out of it as soon as possible. Sometimes a job we thought would work out for us is nothing like we imagined. Everyone needs to earn a living but we have choices about what we do and how we spend our time. Figure out what you love to do and work toward a job or career in that area. It is said that if you do what you love the money will soon follow. Some of the most successful people in the world did just that. They spent time doing the things that brought them true happiness and soon they were doing a job in that area that brings them happiness and money at the same time.

Time is the great equalizer for us all. We all have the same twenty-four hours each day. Refuse to spend another minute in situations or with people you do not love. And, most of all, love yourself. Then you will be on your way to true happiness.

Labels: ,

Saturday, April 07, 2007

No Matter Where You Are At In Your Life, You Can

I was reading through some statistics regarding depression and the percentage of people suffering from this has increased substantially. And I remembered what I often hear from people: 'I have failed in my life' or 'I have not achieved anything,' or 'I experienced such and such in my past and it will jeopardize my entire life,' or 'I have made a lot of mistakes,' or 'I have been feeling depressed or anxious for so many years and I can't change.'

Do you think if we have such thoughts we are going to feel good? Well, no. We actually make ourselves depressed.

Now, the truth is that no matter where you are at in your life right now, no matter what your past has been, no matter what your present circumstances are, no matter how you have been feeling for years, no matter the mistakes you have made, you can change your future. That is for sure.

The thing is that sometimes we don't know what can help us to change, so here are some ideas.

The first thing to do is to take total and full responsibility.

You are the only person responsible for your actions, for your behaviours, for your thoughts, for your emotions, for your health, wealth, happiness, inner peace, etc., for your life. You might have heard about the great movie 'The Secret' and how it shows how much power you really have. Your thoughts create. It is the Law of Attraction. Everything that has happened in your life, everything that is happening, you create. For some people it might be a little uncomfortable to take this on board, but it is the truth. Blaming or complaining is simply giving your power away. But this also means that you can change anything you want in your life by a simple shift in your awareness. Every bit is really down to you.

Now, let us consider things in order.

If you have experienced a difficult past, time line therapy is very helpful. Whatever you have experienced in the past, time line therapy does not go back into the past and analyze it; that would keep you there. Instead it gives you the power to feel free from your past and empowered to create your future. It enables you to relive it with more empowering resources and change the memory of it.

If you feel, for example, depressed or anxious, NLP and hypnosis are incredibly powerful tools to enable you to take control of your emotional state. All emotions generate from thoughts, beliefs, the meaning we give to events, self-talk, and you are the master of your own mind. But the thing is that nobody has given us a manual of how the brain works, so when we do not feel good we do not know what to do. If we buy a PC we are given a manual, and your brain is an extraordinary computer! Once you know how the conscious and subconscious mind works, you can take control of your emotional state, and so choose how to feel.

Now, another thing to say is that if we do the same things, we get the same results. So, sometimes we feel stuck in our life or our habits, but if we want to change we need to change what we do and think. So, if you are doing something that makes you feel bad or does not work, stop, right now, and do something different, and you will get different results.

Guilt is a very powerful and damaging emotion, and what I have often found with clients is that we have a strong tendency to beat ourselves up harshly. Now, everybody makes mistakes, and what we need to do is recognise them, take full responsibility, learn from them and grow. One aspect of this is taking full responsibility for our behaviour; a very different thing to feeling guilty about it. The way we treat ourselves has a very strong impact on our emotional state. And if I were to ask you: 'Would you treat another person as harshly as you treat yourself?' I am sure your answer would be no. So, please treat yourself with the same compassion as you would your best friend. Now, do you think God would want you to beat yourself up? No, no, no. Please be kind to yourself. God loves you unconditionally: forgive and love yourself. Strive for excellence, not perfection. And always remember you always do the best you can at all times with the resources you have got.

Now, one of the reasons why we do not achieve what we want in life is because we do not know what we want. Many people live a life by default, they react to what happens, but are they going to make themselves happy? Maybe, maybe not. How about if you could work more smartly? If you could know what makes you happy and create it in your life? So, establish a vision of the life that you really want, establish goals toward that vision, and actions to take. And if you know what you want and you focus on it, the Law of Attraction says it will manifest, without exception.

So, what are you going to do today to become the person you want to be and create the life you want to live?

© Copyright Piercarla Garusi 2007- All rights reserved.

Labels: , , , , , , , , ,

Sunday, April 01, 2007

How's Your Passion These Days?

If there is a fire in your gut there are bound to be a few sparked flying out of your mouth. Passion is different than enthusiasm. Passion is the fuel that drives you toward the finish line. It is the reason why you do anything. Without passion you are destined to a life of being 'average'. To a life of mediocrity.

Passion is one of life's critical behaviors if you want to achieve sustained success in any career especially sales.

Who do you know that is on fire with passion? Are you? Have you had it in the past but are losing it due to some external circumstances? Do you feel in welling up inside you or do you feeling it slowly slipping away?

Many people can be heard saying that their sales career just doesn't seem to have the same spark that it did in the past. That selling is becoming - same stuff different day - or it is just too demanding or difficult to maintain consistent high sales volume. Passion is not in a career, job or life, it is in people or it isn't.

Passion can make up for a lack of education, skill, opportunity and it can help you overcome adversity, failure and problems with ease. Yes ease, because your attitude is - I can handle it, so bring on the challenges, problems and adversity. I will overcome. I will surmount. I will find a way around, under or over it. I will not be defeated. I will not be deterred. I will never quit, never no matter what is going on around me. I have drawn a line in the sand and have made the decision to overcome, no matter what.

Here are a few words to consider when you think about how passionate you are.

Expectations


Disappointment


Struggle


Pain


Problems


Resolve


Outcomes


Enthusiasm


Adversity


Risk


Winning


Overcoming


Self- belief


Self-confidence


Self-assured

Why not rate yourself on the above words to see where you may need to re-discover or re-kindle your passion or why it has left you or is leaving.

Passion is your key to success. It assures that no matter what you know or don't know, do or don't do, believe or don't believe, feel or don't feel doesn't matter. With passion you will do "whatever it takes, learn whatever you need to learn and use what you have to the fullest. Passion gives no excuses. Passion is not what you have only when things are going well, It is a part of your cellular makeup. If you haven't got it, get it. If you have it, never let it go. If you have lost it, get it back.

Labels: , , , , , , ,